Easy Baked Fish Healthy Recipe – Lemon Garlic Herb Crusted Paleo Salmon Recipe

Easy Baked Fish Healthy Recipe – Lemon Garlic Herb Crusted Paleo Salmon Recipe

We have an easy baked fish recipe for you – lemon garlic herb crusted Paleo salmon. This fish is light and flaky and full of flavor. It only takes 10 minutes to bake this dish. It would be delicious with some wild rice or cauliflower rice, french bread and/or your choice of vegetables (all depending on what diet you are on, of course). This is great for a quick, hearty meal. This recipe could work well on any type of fish, especially halibut or trout.I don’t know about you, but fish used to scare me. I live in the middle of the country where it’s hard to find good, fresh fish – especially wild-caught fish. I love to order fish in restaurants, but for a long time I was scared to cook it at home. It’s so easy to over cook it and confusing picking it out. But I get so sick of chicken and beef and fish is so healthy for you – especially salmon. So I came up with this Paleo salmon recipe so I would have a good go-to recipe for cooking fish.
Easy Baked Fish Healthy Recipe – Lemon Garlic Herb Crusted Paleo Salmon Recipe
Easy Baked Fish Healthy Recipe – Lemon Garlic Herb Crusted Paleo Salmon Recipe
Ingredients
  • 3 oz. Butter (Ghee for Whole30)
  • 1 t. Coarse Real Salt
  • Zest of 1 Lemon
  • 1 T. fresh Parsley, chopped
  • 1 t. fresh Dill, chopped
  • 1 Garlic Clove, minced
  • Dash of White Pepper
  • 4 Salmon Fillets, about 4-5 oz. each
Instructions
  1. Place all ingredients except for salmon in a small bowl and melt in the microwave for 30-45 seconds.
  2. Stir until combined.
  3. Place the salmon fillets on a parchment lined baking sheet.
  4. Using a pastry brush, coat the salmon with the lemon herb butter, evenly spreading it over the tops of each fillet.
  5. Bake in an oven preheated to 400 degrees on the top or second to top rack for 10-12 minutes, or until salmon is cooked through and flakes easily with a fork.
  6. Alternately the fish can be broiled on medium/high on the second to top rack for 8-10 minutes, or until cooked through. This method will give you a bit more crunchy, caramelized crust.
Source
Healthy Recipes

Artikel Terkait

Next
« Prev Post
First